Ms. Amy Nadeau is coming to the Senior Center to conduct some Gentle Yoga classes. Sounds like a good thing todo.
Gentle Yoga six week Series coming in January! With use of chairs for balance and stretching, join us for some yoga on Monday afternoons starting in January. Our instructors, Amy Nadeau and Jen Graham are both Registered Yoga Instructors and have experience teaching yoga in the community.
Don't forget to call the Senior Center to register. We need at least five people to hold the class so it's important you call 508 278-8622